Featured Supplement & Workout Articles
Zyzz’s Steroid Cycle: What Steroids Was Aziz Taking?
Like everyone else who had followed Zyzz, I’m sure you want to know his steroid cycle. At the peak of his popularity, Aziz had denied any steroid use. Was he taking steroid cycles? Yes.
Who Was Zyzz?
Aziz Sergeyevich Shavershian, better known as his internet screen name, Zyzz, was Russian-born Australian bodybuilder, internet celebrity, personal trainer, fitness model, and a male stripper whom had established quite a large following on the internet after joining the bodybuilding.com “misc” forums section and posting multiple Youtube videos circa 2007. In the summer of 2011 the more general media had turned to his attention when his older brother Said Shavershian, also known as Chestbrahh, was arrested for the illegal possession of anabolic steroids. Later in the fall of 2011, while taking a vacation in Thailand to get away from the stress of all the recent media drama, Zyzz suffered a heart attack and died at the age of 22 years old.
“I can safely say that my motivation to train goes far beyond that of merely impressing people, it is derived from the feeling of having set goals and achieving them and outdoing myself in the gym. I absolutely love it, the feeling of pushing out that last rep, and getting skin tearing pumps is something I don’t see myself without.” -Zyzz
The Alleged Anabolic Steroid Use
Before becoming “internet famous” Aziz had often admitted the use of anabolic steroids, which he later started to deny on the internet. When his brother, Chestbrahh, was arrested he yet again was the face for Sydney’s steroid abuse. The Sydney Morning Herald newspaper covered his brothers arrest, and also included a photo of Zyzz. He objected to the use of his picture in the article, citing it was basically an article on the abuse of anabolic steroids – which he had no part of. When interviewed by The Daily Telegraph, Aziz had denied having ever used steroids and said “My body shape is due only in part to the hard work I put into the gym and my strict diet regimen.”
When the Sydney Morning Herald had asked the company that hired Zyzz to be a male stripper, had this to say “He was a lovely guy, aside from the steroid abuse.” According the research by The Daily Telegraph, ASziz can also be quoted as saying such phrases as “riding bicycles” which is gym and internet slang for cycling anabolic steroids. Was he on steroids? What would his, steroid cycle have looked like?
The Truth
Before leaving to Thailand, he had made his intentions to close friends very clear on the reason for going, “the cheap and abundant source of anabolic steroids.”
You, as many other readers are probably asking, “so what WAS Zyzz taking to look the way he did? I want to know his steroid cycle.” In short Aziz was taking multiple steroids, his favorite were: Clenbuterol, Cytomel (T3), Tren Ace, and Test Prop. The Clenbuterol and Cytomel (T3) were ran in cycles of weeks on and weeks off equivalent to the time on. The reason being was that Zyzz was not only looking to be lean, but wanted to have more muscle mass as well, so he would have to go on “cutting” and “bulking” phases of Clenbuterol and Cytomel (T3). The Clenbuterol was taken at up to 120mcg per day and the Cytomel (T3) was taken at up to 100mcg per day.
The Tren Ace and Test Prop were known to ran “year-round” instead of cycling and coming off and getting back on. So, he wasn’t really running steroid cycles per say. The Tren Ace being the most prevalent steroid abused that he was taking, with doses as high as 300mg a day! That would be roughly over 2 grams of Tren Ace a week. The Test Prop on the other hand was run at much, much lower doses of 20mg per day, just for basic “normal human functions” as Aziz would put it. That about sums up Zyzz’s steroid cycle.
Pictures of Zyzz, Before and After Steroids
Why Girls Need To Incorporate A “Glute Day” Into Their Routines
If there’s one thing any girl should strive for, it’s to have a bigger toned looking pair of glutes. If they’re toned, I don’t think it’s possible for them to be too big.
Picture Of The Day – Female Aesthetics
Nothing says sexy quite like a fitness model with a cute face and a hot costume on.
Zyzz’s Steroid Cycle – Tren Ace, Test Prop, T3, and Clen
Zyzz’s History with Steroids
Before Zyzz became extremely popular, he admitted to using steroids on various bodybuilding boards. Since his status has spread, he has since claimed he has not used steroids. I don’t blame him for wanting to cover the past. It is hard to say whether he cycles but the majority of the aesthetics crew uses/used steroids and since Zyzz himself has used them in the past, I do not know why he would suddenly stop. If anything all of the fame has probably pushed him to use them in order to keep making insane progress in order to keep up his image.
Zyzz used to have an account on forums.steroid.com and had numerous threads asking about his steroid cycles. In his posts, he can be quoted saying, he was “running 300mg of tren and prop eod and multiple cycles”. With the size and leanness he maintained year-round its plausible that he ran year round steroid cycles.
It’s also rumored that during his time at Thailand, before passing away – that he had upped his tren dosage to around 2grams a week. Which would put him at around 300mg of tren a day! If anyone has any experience at all with tren then they would understand the serious side effects of; shortness of breathe, high blood pressure, etc. that would have most definitely had something to do with his death.
Zyzz’s Steroid Cycle
If I were to make an educated guess on what Zyzz’s “normal” steroid cycle was like before passing, based off of his postings it would look a lot like this:
- Tren Ace – 150mg everyday for 12-14 weeks
- Test Prop – 150mg everyday for 14-16 weeks
- T3 (Cytomel) – 25mcg twice a day all cycle
- Clen – 80mcg everyday, two weeks on and two weeks off – all cycle
He never really held water, so it’s safe to say that Zyzz didn’t use long esters injectables such as test e, deca, etc. or used any mass gaining orals like dbol, anadrol, etc. Vascularity wasn’t very prominent, so it’s also safe to say Zyzz didn’t use EQ and the likes.
Pictures of Zyzz
Rate Her Squat Form, Female Fitness Pic Of The Day
Thumbs up or thumbs down? Even though I’d say the squat isn’t far enough down.. it’s a start, and for that I’d have to give a thumbs up on it. Especially considering the amount of people who do not preform squats. I don’t know how many times I can or have said this before, but if you ladies want a REAL booty and aren’t blessed with the genetics – you had better start squatting away. Light, heavy, bodyweight, something – just do some damn squats! There’s nothing more attractive then to have a big, round, finely shaped ass. I can’t say EVERY guy agrees here, but many do.
Real Curves, And Female Fitness – Picture Of The Day
With Curves Like That How Can You Go Wrong?
A girl with some serious curves can be ridiculously attractive, while I’ve heard many girls time and time again say they’re ‘curvy’ and what not. They haven’t really looked like the girl in the pic above.. Of course, not every girl will look like a female fitness model or just any type of model, but the point still stands – If you’re going to say you have curves, then they had better damn well look like the curves in this picture. Because just like the picture says: the definition of a curve, the LOVLIEST distance between two points. Point A being the top of her ass, and point B being the bottom of it. Does that not look extremely lovely to you?
Miss Prestin Squatting, Shut Up And Squat! Pic Of The Day

If you’re looking to get into serious shape, then you need a serious exercise that will get as many muscles going as possible, which would be the squat. For any females out there, if you’re looking to add quality shape to your ass and or legs, then you also, will need to squat!
Just look at Miss Prestins backside while she is preforming some squats. Can you see the amount of glute and leg activation going on there? This just goes to show if you want an admirable physique, then shut up and squat!
If you came here to see more then just the picture of Laura Prestin doing some squats, then here you go. Two additional BRAND NEW pictures along with the original ‘squat picture’ to stimulate your mind.












